Monument/Colorado Springs • CO
August 10th
Embody Her - An Empowered Pause
I'm participating in the vendor fair at Full30Fit's women's health event
1785 Lake Woodmoor Dr, Monument
1pm-4pm
$10 - registration to Full30Fit
7:00pm
CrossFit pelvic floor series session 2 - all about the foot to pelvic floor connection at CrossFit 7070
Register here: https://forms.gle/2AL7w12tzhzrg7P6A
Currently planning with A Mom's Guide to Survive a Pelvic Floor series for moms.
More info to come
September 18th at 7pm - CrossFit 7070
October 16th at 7pm - CrossFit 7070
Request more information about upcoming events, or schedule your own in-person OR virtual event: aleta@mountainmamapelvichealth.com
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