Mountain Mama Pelvic Health, LLC
Hi, I'm Aleta, a pelvic health occupational therapist and owner of Mountain Mama Pelvic Health. Pelvic floor dysfunction can be frustrating, but you don't have to live with it. I take a holistic, functional, and client-centered approach to help women regain confidence and live their lives to the fullest. Let's chat and see how I can help you achieve your wellness goals!
Welcome!
Are you experiencing pelvic floor dysfunction after childbirth? Or maybe you haven't had a baby, but still think something is off "down there?"
You're not alone. Many teenage girls and women suffer in silence, feeling like diastasis, prolapse, pelvic pain, painful periods, or incontinence are just a normal part of life. Maybe you've been told this can only be fixed with medication or surgery, but it doesn't have to be this way. I'd love to talk with you. Schedule a free Discovery Call , and let's discuss your concerns.
I'm Aleta, a pelvic health occupational therapist, and I'm here to help you reclaim your life. I understand the challenges you face, because I've been there myself.
For over 15 years, I've helped people regain strength and function. I spent years specializing in manual therapy, body work and pain management, but my passion led me to something even more fulfilling: helping women reclaim their well-being after childbirth, and helping normalize pelvic health for teens and young women.
At Mountain Mama Pelvic Health, I empower women through personalized treatment plans and compassionate care. I address your unique needs, whether it's reducing pain, improving bladder control, or regaining confidence and strength in your body.
I believe in:
- Individualized care: I don't believe in a "one-size-fits-all" approach.
- Holistic healing: Treatment goes beyond exercises, addressing the whole person.
- Empowerment: My goal is to equip you with the knowledge and tools you need to heal.
Together, we can rewrite the narrative of postpartum recovery. Don't settle for "just okay." You deserve to feel empowered and in control of your body.
Schedule a Discovery Call today and let's start your journey to healing.
P.S. I also offer educational resources and support to help you feel more confident in navigating pelvic health concerns, for pregnancy, postpartum, and beyond.
About Aleta
MMPH - Pelvic Floor Checklist
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Recommendations & Resources
Newsletter Posts | Mountain Mama Pelvic Health, LLC
WellnessWorks - the wellness collaborative (aka my office!)
Mountain Mama Pelvic Health | Affiliate Links